2 weeks off

I have 2 weeks off work starting from today. I'm starting the new Destination Beauty 8 week challenge next week, on the 16th of October. I'm a bit excited about it, I can't stop thinking about my surgery and doing something to go towards it keeps it first and foremost in my mind. It sounds brilliant too. From what I've read so far there's lots of learning about combinations and eating well without depravation. I've always had a bit of an all or nothing mindset, hence the bingeing. As a smoker I smoked a pack a day at least, as a drinker I was similar, drinking copious amounts. I do neither any more so my addiction is food. You can't get away from it! So I need to learn to feed my body for what it needs, to get satisfaction from what I do have and to forgive myself if I stuff up! And of course to love myself, that's always a work in progress! I'm listening to show tunes now and dancing instead of cleaning which is the plan for the week, cleaning walls ready to paint. Hairspray is great to move to!